If you’re like most people, you probably don’t give much thought to teeth whitening as you go through your affairs each day. Life is hectic, and few of us have time to obsess over such things. Fortunately, there are some easy things that you can do to ensure that your teeth maintain their pearly white finish year-round. Here are six teeth whitening tips that you need to know if you want your smile to always look its best.
Be Consistent with Your Dental Hygiene Regimen
One of the biggest mistakes patients make involves consistency with important hygiene tasks like brushing and flossing. You need to commit to brushing for at least two minutes, twice a day, and flossing each day as well. That’s the best way to prevent plaque and stains from taking root on the surface of your teeth.
Watch What You Eat
Whether it’s coffee, tea, or various foods, there are plenty of food types out there that can stain your gorgeous teeth. Learn which foods can stain your teeth, and then either limit your intake of those offerings or make a renewed effort to brush right after you eat or drink them.
Look for Non-Sugary Options
This one’s almost a no-brainer. Sugar eats away at the enamel that is so essential for maintaining healthy and attractive teeth. Limit your sugar intake if you want to keep those teeth white and intact for life.
Don’t Forget the Mouthwash
Most people associate mouthwash with bad breath, but its antibacterial properties extend well beyond that problem. Use mouthwash daily to prevent gum disease and kill bacteria that can damage your smile.
Don’t Fall for Fad Whitening Options
You’ve probably seen advertisements and news stories about different fad treatments for whitening your teeth. Unfortunately, these gimmick whitening trends do tend to pop up from time to time. Ignore them! For safe and effective whitening treatments, you should stick to the proven benefits that you can enjoy from dental office whitening or – to a lesser extent – at-home over-the-counter whitening kits.
Get Regular Teeth Whitening from a Professional
Of course, we saved the best for last! As mentioned above, there is no better whitening treatment than the one you can expect from your personal dentist. Dental whitening in a dentist’s office uses the latest whitening tools in the safest environment for your teeth. It’s more effective than at-home whiteners, and will provide you with the pearly white smile you know you deserve. Talk to your dentist about your individual needs so that she can help you develop the whitening routine you need to always look your best.
At Ebenezer Dental, our team can help you to get the whitening you need to maximize the aesthetic appeal of your gorgeous teeth. In addition, we’ll help to ensure that your teeth remain strong and health throughout your life. To learn how the best dentist in midtown Manhattan can help you get the smile of your dreams, contact us today.